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ICold Plunge
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Decrease inflammation
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Improves sleep
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Improves circulation
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Increased mental clarity & focus
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Reduce muscle soreness
Sauna (Wood & Stone burning + Infrared)
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Improves heart health & Immune system
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Boosts metabolism & fat loss
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Reduces stress, fatigue, & inflammation
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Increased Circulation
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Detoxification
Red Light Therapy
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Increased cellular production
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Reduces aging
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Skin benefits
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Reduces muscle soreness & inflammation
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Increased circulation
Compression Therapy
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Normatec & GameReady
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Increases blood circulation
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Reduces injury time
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Relieves muscle aches & soreness
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Shortens recovery time
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