You have a dream, we have a plan. Personalized approach to improving your health and fitness utilizing your individual goals and analyzing data. We will utilize the data to create a game-plan for each individual. You will be training in a semi-private highly accountable culture with AM and PM training blocks in which at all times there will be coaches monitoring the floor to ensure proper technique. Monthly reassessments are used to evaluate progress and build new training performance game-plans.
Our gym utilizes real-time data and assessments to design training programs for any individual who has a dream and work ethic to match it. A culture built on attacking daily towards one’s mission and goal(s). Accepting adversity as an opportunity to learn and grow stronger. Team Diesel will develop confidence through preparation, ultimately leading to success at the highest levels!
HOW WE USE
Here at Diesel Fitness we use the WHOOP and other wearables to optimize training and overall lifestyle. By analyzing real time strain, recovery, and sleep data we are able to tailor our training and recovery programs to each individual.
Our use of wearables eliminate guessing and create ultimate accountability for our clients.